| Course | |||||
|---|---|---|---|---|---|
 | Building Healthy Life Skills Introducing Dave Lockridge, CEO and Founder of ACE Overcomers | ||||
 | $15.00 Building Healthy Life Skills Introduction to Adverse Childhood Experiences and the ACE Study
IN THIS LESSON YOU WILL LEARN ABOUT:
- The 7 Essential Questions of Every Relationship
- The ACE Study
- The ACE Pyramid
- Toxic Stress | ||||
 | $15.00 Building Healthy Life Skills This lesson identifies the impact of a high ACE score on us Physically, Mentally, Emotionally and Socially.
IN THIS LESSON YOU WILL:
- Take the ACE Survey
- Learn Your ACE Score
- Understand the Areas Affected by Trauma and Stress
-... | ||||
 | $15.00 Building Healthy Life Skills In this lesson you will learn to identify "Stinkin-Thinkin" and the connection to poor self-talk and self-image.
IN THIS LESSON YOU WILL LEARN ABOUT:
- Behavior and Self-Image
- Contributors to "Stinkin-Thinkin" and Self-Image
- The... | ||||
 | $15.00 Building Healthy Life Skills Discovering the cause of many mind-body or psycho-somatic illnesses.
IN THIS LESSON YOU WILL LEARN ABOUT:
- Circuits, Patterns, and Habits, of Pain
- A High ACE Score and Psycho-somatic Illness | ||||
 | $15.00 Building Healthy Life Skills This session helps us to understand the amazing capability and plasticity of the brain.
IN THIS LESSON YOU WILL LEARN ABOUT:
- What is Brain Plasticity?
- The Adaptability of the Brain.
- How to Increase Your Learning Ability. | ||||
 | $15.00 Building Healthy Life Skills How to develop control of your emotions.
IN THIS LESSON YOU WILL LEARN ABOUT:
- Keeping Emotions within Acceptable Boundaries.
- The Need for Validation.
- Anger and Self-Pity in Relation to Depression. | ||||
 | $15.00 Building Healthy Life Skills In our attempt to control what is going on inside us or around us we often make decisions based upon faulty reasoning.
IN THIS LESSON YOU WILL LEARN ABOUT:
- True Control and False Control
- The Importance of Monitor and Moderate
- Identifying... | ||||
 | $15.00 Building Healthy Life Skills IN THIS LESSON YOU WILL LEARN ABOUT:
- Emotional Impotence is an Attitude
- Developing Resilience
- Traits of Emotionally Strong People | ||||
 | $15.00 Building Healthy Life Skills IN THIS LESSON YOU WILL LEARN ABOUT:
- What Depression is and isn’t.
- The Difference Between Grieving and Self-Pity
- How to Overcome Depression
- Learning the Connection Between Anger and Self-Pity to Depression |
